Ladies' problem - Irregular Flow

Normal menstrual cycle : 21-35 days and last for 2-7 days. Irregular menstrual cycle: >35 days

How many of you experienced irregular menstrual cycle? Sometime have, sometime not, sometime twice a month or sometimes not even once after three months (no, no bun in the oven)?

There is no big deal in having irregular menstrual cycle. However, when irregularities causes uncontrollable acnes breakout on your face, yoyo-ing mood swings or when you wish to start productions of mini you/him, then it will become a BIG problem. How to balance your hormone? How to know when you ovulate?

As big a problem as it is, fret not, you are not alone. It is in fact, super common among ladies. There are many medicines that can address this problem. But in the long run, it is best to treat with natural remedies that are not only effective but have zero side effects too. Guess what? GINGER fits the bill perfectly!

Ginger is the most effective home remedy and highly recommended for treating irregular menstrual. The vitamins, minerals and amino acids present in ginger improve blood circulation throughout the body and promote menstruation and normalize delayed or scanty periods. The rich anti-inflammatory properties found in ginger also helps in reducing menstrual pain.

Best way to utilize the benefits of ginger for this purpose is to consume it in the form of tea. Peel and crush some fresh ginger and add it to one cup of boiling water, let it boil for 5 minutes, strain, add 1/2 teaspoon of sugar to it and drink this tea 3 times a day for one month.

However, there is an easier & more convenient alternative. You may just brew 1 teaspoon of Three Leafs Pure Ginger Powder in one cup of hot water, let it seep for 5-10 minutes before consumption! Drink this 2-3 times a day! Easy peasy. Anytime, anywhere!