

What's with Ginger + Lemon?
Lemon + Ginger = Fat burner A glass of hot ginger lemon water in the morning is great for burning fat especially around the belly for a...


Keyword: Moderation
Too much of something is always not a good thing (except for $$$... maybe, maybe not.. haha). Ginger is awesome, we all know that. But...


Dessert for Breakfast
And it is low in carb and fast to prepare. Even if you are at your laziest, just dump everything in a bowl. Packed with nutrients,...


It is not difficult to exercise...
Just the 'thought' of exercising that is difficult. Remedy: Don't think. Just do it! :) Achievement from just 1 hour of Zumba:...


Burdock Roots - One of the most detoxifying herbs.
Do you know what is a Burdock Root? Scientifically known as Arctium Lappa, popularly known as Asgobo in Japan and locally known as...